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best decision of 2016

December Reflections: day 15. Without a doubt, the best decision I made this year was attending Alena Hennessy's Soul Painting retreat in September. It was way outside my comfort zone to join a group of women I'd never met for four days of painting side-by-side. It was life-changing and magical. I wrote about it more here. (Photo by Yuli Ama Luna.)...

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biggest lesson of 2016

a photo of me, a coloring book, and the christmas tree

December Reflections: day 11. My biggest lesson for this year has been one I've cycled through all year long, which is not allowing myself to rest when I need to rest. I realized this weekend that I'm exhausted. I need a vacation- not from work- but from what I expect of myself. I'm giving myself that vacation for the rest of the year. A vacation from feeling like I'm never doing enough, from chasing a feeling of being enough through doing enough. I'm making a commitment to notice when I am doing something just for the sake of...

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