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on the ground

picture of hiking in wales

December Reflections: day 8.

Flashback to sun and warmth and hiking in the mountains last spring. It was the only time I’ve ever found myself taking off layers in Wales. Today, on the other hand, is the coldest day of the winter so far in Iowa and I am longing for bare skin and sunshine on my face.


My name is Angela Amias and I am passionate about cultivating a life of joy, appreciation, playfulness, and connection with others. In addition to my interests in blogging, photography, journaling, and travel, I also have a strong interest in mindfulness, meditation, and the use of the creative arts in healing- all practices I put to use in my work as an artist and holistic psychotherapist.

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